Exercise Inferiority in Fat Women

Can I tell you a secret? More than a week ago, I was laying in bed trying to fall asleep. I was thinking about how beautiful it has been outside lately, and then I had a totally crazy idea. What if I went running? Now, I profess to be a pretty confident plus size...

3 Tips for Feeling Sexy Naked When You’re Fat

Sexy is a state of mind built on confidence. If you aren’t comfortable with your body alone, you will never feel comfortable being naked in front of your significant other. You turn off the lights, leave clothes on, and/or position blankets over your stomach. In...

Fat, the Other F-Word

Growing up, my parents taught me not to say bad words, and most of the words that were in that list were the usual suspects. In my teenage years, I strayed and cussed like a sailor – but as I’ve gotten older, I have realigned my language to the standards that they...